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CSA today

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School lunch

Cream cheese, strawberry, and honey sandwich on cinnamon bread, cheese stick, honey wheat pretzels, organic strawberries, CSA cucumbers with Greek yogurt dip.

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Cooking sprays

There seems to be a lot of recent hype about the “propellent” in cooking sprays and how terrible they are for human consumption. I’ve found nothing to confirm this but still…

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Misto Olive Oil Sprayer

… I’m super excited about my new toy, the Misto Gourmet Olive Oil Sprayer! Can’t wait to try it!

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School lunch

Pizza “lunchable” organic tomato sauce in dip container, whole wheat crackers, shredded mozzarella, fruit salad, squeeze yogurt.

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Kale Smoothie

Prepared ahead – one cup kale, one cup spinach, one banana, one pear. Added bagged ingredients, one cup of milk, and one tablespoon honey to blender for a great green smoothie.

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School Lunch

Ham and cheese sandwich, strawberry banana smoothie, strawberries, and dark chocolate covered graham crackers.

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Red smoothie

Powerful Vitamix! 1beet 2 carrots 1 pear 2 oranges Ginger 1C water Red smoothie

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Kale smoothie awesomesauce

Kale Cucumber Celery 3 Clementines Apple Ginger Flax Seed

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Chocolate peanut butter banana “ice cream” w/ chocolate chip pumpkin spelt...

Ice cream: 2 Frozen Bananas 1/2 teaspoon vanilla 1 tablespoon peanut butter 1/2 teaspoon cocoa powder Vitamix!  

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